how is energy of an individual impacted when he/she is sick? food containing which elements should be consumed to replenish the body with the energy? give reasons for your ans
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The food we eat gives our bodies the "information" and materials they need to function properly. If we don't get the right information, our metabolic processes suffer and our health declines.
If we get too much food, or food that gives our bodies the wrong instructions, we can become overweight, undernourished, and at risk for the development of diseases and conditions, such as arthritis, diabetes, and heart disease.
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