Psychology, asked by prashashwitha2067, 9 months ago

How is flexibilty important

Answers

Answered by Anonymous
2

Answer: Hope it helps! Mark me brainlest!

Explanation:Activities that lengthen and stretch muscles can help you prevent injuries, back pain, and balance problems. A well-stretched muscle more easily achieves its full range of motion

Answered by Qmtryu
0
Activities that lengthen and stretch muscles can help you prevent injuries, back pain, and balance problems. A well-stretched muscle more easily achieves its full range of motion
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