How is good sense of humour helpful to people
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Answers
Answer:
sound in human is produced by vocal cord
Explanation:
humour is the best way to kill a joke is to explain it, but psychologists have tried to do so anyhow. There are three main theories on what humor is and where it comes from. Relief theory argues that laughter and humor are ways of blowing off psychological steam, a way to release psychic energy. That's why jokes told at funerals are often met not with the silence that a somber occasion like that would merit but with uproarious laughter instead.
. Humor often subverts expectations, and punchlines are often the result of an unexpected reversal. Consider Oscar Wilde's "Work is the curse of the drinking classes" — it's funny because it both reverses a common phrase and because it subverts a more conventional way of looking at the world.
Being funny is possibly one of the best things you can do for your health. You can almost think of a sense of humor as your mind's immune system. People at risk for depression tend to fall into depressive episodes when exposed to some kind of negative stimuli, and afterwards, it becomes easier and easier for them to relapse into depression. However, reframing a negative event in a humorous light acts as a kind of emotional filter, preventing the negativity from triggering a depressive episode.
Humor doesn't just guard against depression. It also improves people's overall quality of life. Researchers have found that people who score highly in certain types of humor have better self-esteem, more positive affect, greater self-competency, more control over anxiety, and better performance in social interactions. Not all kinds of humor are made equal, however.
In addition to working as a mental immune system, research has shown that humor can actually improve your physical immune system. Laughter can also improve cardiovascular health and lowers heart rates, blood pressure, and muscular tension.
Aside from improving your health, laughter can be a productivity tool as well. A study from Northeastern University found that volunteers who watched a comedy were measurably better at solving a word association puzzle that relied on creative thinking as compared to control groups that watched horror films or quantum physics lectures.