How is meditation associated with religion?
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Christianity. Meditation can be used as a form of prayer in the Christian faith, to connect with and reflect upon the word of God. It commonly consists of focusing on a series of thoughts, such as a passage from the Bible, and reflecting on its meaning.
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Its roots date back to Hinduism, and meditation is in integral part of the Buddhist religion. ... Meditation is a spiritual practice, regardless of your religious beliefs. The followers of each of the major religions have shaped and defined meditation throughout the centuries.
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