Question

How is milk important for us?

Answer 1

It contains protein, carbohydrates, vitamins, minerals and fat: Protein is important to fight diseases, reAnew cells, build muscles and maintain healthy hair and nails. That is why your diet should provide enough proteins. Milk is an importantsource of protein, since each glass contains almost 8 grams.

Answer 2

milk important for us due to her protein and it is also give energy to do works...

I hope it help you....

mark me as brainlist please....