Question

how is nature beneficial to us

Answer 1

Answer:

Exposure to nature not only makes you feel better emotionally, it contributes to your physical wellbeing, reducing blood pressure, heart rate, muscle tension, and the production of stress hormones. It may even reduce mortality, according to scientists such as public health researchers Stamatakis and Mitchell.

Explanation:

Intuitively, parks and preserved lands have a positive effect on the environment. ... Benefits like improved water quality and air quality, increases in biodiversity and habitat protection, and reductions in greenhouse gases (GHG), are all inherent in a strategy that protects and preserves land.

Answer 2

Being in nature, or even viewing scenes of nature, reduces anger, fear, and stress and increases pleasant feelings. Exposure to nature not only makes you feel better emotionally, it contributes to your physical wellbeing, reducing blood pressure, heart rate, muscle tension, and the production of stress hormones.