How is physical education helpful in the overall development of a human being?
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1
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by maintaining blood circulation
muscle growths
prevent diseases
reduce obesity
Answered by
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Physical education is very important for human beings. It is an essential component of quality education. sports programs promote physical activity in these programs to improve the performances in academics.
Yoga is one type of physical activity nowadays is included in schools as a type of activity and conducted classes on yoga.
Physical education improves the potentiality and motor skills in children. It promotes the growth and development of human beings.
Who are doing physical activities in their daily life they are very active in all aspects. In children improves the cardiovascular fitness and muscles and bones are become stronger.
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