Biology, asked by Anonymous, 5 months ago

How is roughage important to us ?

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Answers

Answered by saisanthosh76
4

Roughage has numerous health benefits. It helps improve digestion and promotes gut health. It may also improve certain risk factors for heart disease and help you manage your weight and blood sugar.

Answered by gracekumar765
2

Answer:

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Explanation:

Roughage has numerous health benefits. It helps improve digestion and promotes gut health. It may also improve certain risk factors for heart disease and help you manage your weight and blood sugar

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