Question

how is self esteem ipmroved through sports training ?​

Answer 1

Answer:

To do this we need to understand the difference between worldly self-confidence and authentic self-confidence, and be able to distinguish self-confidence from selfish intentions that prevent us from fulfilling our wish to be truly happy. By using tried and tested methods we can then build and strengthen our self-confidence so that it remains stable and long-lasting.

Explanation:

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Answer 2

Answer:

Thinking positively leads to better mind and body balance. Positive thinking enables the neural pathways within the mind to operate with clarity and purpose. For example, a cricketer can look at line and length when bowling and use positive self-talk to guide them when carrying out the action.