How is the staple diet of Neolithic man similar to our staple diet?
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Answer:
Foods in the Neolithic Diet
The Neolithic era brought forth the agricultural revolution. During this period, humans began domesticating plants such as wheat, barley, lentils, flax and, eventually, all crops grown in today's society. Neolithic humans also domesticated sheep, cattle, pigs and goats as convenient food sources. Most unprocessed, whole foods logically fit in the Neolithic diet. Think whole grains, beans, legumes, fruits, vegetables, dairy and meats. Processed foods made from refined grains and loaded with sugar, however, were not found in the Neolithic age and thus do not fit in the diet. Ultimately, the Neolithic diet closely mirrors common modern recommendations for a healthful diet.
Benefits of a Neolithic Diet
Following a Neolithic diet should yield the same benefits used to encourage people to eat a basic, healthy diet. Eliminating sugars, refined grains and fatty, processed foods might reduce your calorie intake, which helps you lose weight via calorie deficit. A balanced, whole-food diet also lowers your risk of heart disease, diabetes, cancer, high cholesterol and stroke. Eliminating processed foods reduces your sodium intake, which can lower your blood pressure. All salt is not off-limits on the Neolithic diet, though; salt came into common use during the agricultural revolution and is thus an allowed food in moderation.
Answer:
Biosphere is the narrow zone of contact between the land,water and earth which interact with each other to support human life....