Question

How is water help full to our body​

Answer 1

Answer:

Drinking Water Helps Maintain the Balance of Body Fluids. Your body is composed of about 60% water. The functions of these bodily fluids include digestion, absorption, circulation, creation of saliva, transportation of nutrients, and maintenance of body temperature.

Explanation:

Answer 2

Answer:

It hydrates our body

Explanation:

Water is very essential and helpful for our body because, it hydrates our body, it protects organs and tissues, normalising blood pressure, aiding digestion, promotes weight loss, flushes out toxins, increases energy and relieves fatigue, etc. Drink at least 2 litres of water daily