how is water important
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Water is important for us in many forms. It provides life to living beings. Without water, life is impossible . Our bodies use water in various activities happening inside us. It helps in regulating body temperature too.
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Our bodies use water in all the cells, organs, and tissues, to help regulate body temperature and maintain other bodily functions. Because our bodies lose water through breathing, sweating, and digestion, it's crucial to rehydrate and replace water by drinking fluids and eating foods that contain water.
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