) How is water important in our food ? in long
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ᴡᴀᴛᴇʀ ɪs ᴀɴ ɪᴍᴘᴏʀᴛᴀɴᴛ ᴘᴀʀᴛ ᴏғ ᴀʟʟ ʙᴏᴅʏ ғᴜɴᴄᴛɪᴏɴs ᴀɴᴅ ᴘʀᴏᴄᴇssᴇs, ɪɴᴄʟᴜᴅɪɴɢ ᴅɪɢᴇsᴛɪᴏɴ ᴀɴᴅ ᴇʟɪᴍɪɴᴀᴛɪᴏɴ. ᴡʜᴇɴ ʏᴏᴜ'ʀᴇ ᴏɴ ᴀ ᴅɪᴇᴛ, ᴡᴀᴛᴇʀ ᴀʟsᴏ ᴀᴄᴛs ᴀs ᴀ ᴡᴇɪɢʜᴛ-ʟᴏss ᴀɪᴅ ʙᴇᴄᴀᴜsᴇ ɪᴛ ᴄᴀɴ ʜᴇʟᴘ ʏᴏᴜ ᴇᴀᴛ ʟᴇss. "ᴅʀɪɴᴋɪɴɢ ᴡᴀᴛᴇʀ ɪs ɪᴍᴘᴏʀᴛᴀɴᴛ ᴅᴜʀɪɴɢ ᴡᴇɪɢʜᴛ ʟᴏss ʙᴇᴄᴀᴜsᴇ ɪᴛ ᴘʀᴏᴠɪᴅᴇs ʜʏᴅʀᴀᴛɪᴏɴ ᴡɪᴛʜᴏᴜᴛ ᴜɴᴡᴀɴᴛᴇᴅ ᴄᴀʟᴏʀɪᴇs
ʜᴏᴘᴇ ɪᴛ ʜᴇʟᴘs....
ᴍᴀʀᴋ ᴍᴇ ᴀs ʙʀᴀɪɴʟɪᴇsᴛ ❤❤
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Answer:
Direct Reason
Explanation:
Our Body need at least 70% of water.
Therefore it is essential....
Hope it helps
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