Question

how is water is useful to our body?​

Answer 1

Here are just a few important ways water works in your body:

Protects body organs and tissues. Carries nutrients and oxygen to cells. Lubricates joints. Lessens burden the on kidneys and liver by flushing out waste products.

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Answer 2

Water is also an essential component needed to our body. we should drink sufficient water.most of the fruits and vegetables contain water. vegetables like cucumber,beans, kheera, tomatoes, gourds and fruits like papaya and melons etc.. contain

"Water" is food and it also helps the food to move easily in the digestive tract. Water helps in other process in our body as well. Hence, we must drink plenty of water

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