Question

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How is water useful to our body?​

Answer 1

Answer:

●Water carries nutrients to all cells in our body and oxygen to our brain.

●Water allows the body to absorb and assimilate minerals, vitamins, amino acids, glucose and other substances.

●Water flushes out toxins and waste. Water helps to regulate body temperature.

●Water detoxifies-Moves toxins through your system faster, and optimizes kidney function. Inadequate hydration means inadequate kidney function.

●Water hydrates skin- Forget expensive creams and cure-alls, water is the best defense against aging and wrinkles in the skin.

Answer 2

hi my friend here is your answer :

water is useful to our body by :

1. Helps to transport substances inside our body’s

2. Helps to absorb nutrients from food

3. Helps to regulate our body temperature

4. It is needed by our body for various chemical reactions such as digestion , excretion etc .

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