how is yoga considered an Indian heritage ?
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yoga was originated in India thausands of years ago.
Yoga helps us to calm our mind which early people used for achieving the knowledge of Vedas and then preached to rest of the world.
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Yoga is an Indian heritage'. Elaborate. Yoga's roots began in India thousands of years ago. ... The ancient seers used yoga as a means to explore the exterior and interior world and ultimately achieve the knowledge and wisdom of Vedas, Shastras and Upnishads which have been passed down to the world.
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