how is yoga different from other treatments
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Yoga helps us effectively if we do it regularly. By doing yoga we can maintain a peaceful mind and we will feel fresh. It also helps us in incresing our concentration level
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Hey Mate!!
Here's your answer.
Yoga incorporates the movement of physical postures, or Asanas with the breath of mindfulness and meditation. Yoga offers new methods of treatment to those struggling with eating disorder as a mind - body therapy that can promote a stronger connection with, and a greater acceptance of one self and one's body.
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