Art, asked by Saumyakant286, 10 months ago

How junk food is unhealthy

Answers

Answered by mohitrocker30
1

Answer:

Every “junk” food is unhealthy in its own way. Generally what they have in common is that they are high-calorie, high in sodium, fat and/or sugar, have lots of artificial ingredients, and no nutritional value.

Sodas are sugary - unless they’re diet, and then people argue about artificial sweeteners or whether or not diet sodas make you fat anyway.

Potato chips and similar are greasy and salty and high in calories.

Ice cream is sugary and high in fat, but can provide protein and calcium, so it might be encouraged or “ok” at times.

Candy is sugary, and often high in fat.

Explanation:

Answered by 123kate
0

Answer:

We should stop eating fast food otherwise it will be our last food. They are unhealthy and undigested food. They causes more diseases in our body.

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