How laughter affects our heart How laughter affects our blood pressure How laughter affects our immune system
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Heart:
Decreases your risk of heart attacks. When you laugh, your heart rate increases, and you take many deep breaths. This mean that more oxygenated blood is circulated through your body – improving your vascular function.
Immune System:
Boosts your immune system. Laughing increases the illness-fighting cells in your body, meaning you’re less likely to get sick or develop an infection. If you do become ill, your body is more equipped to respond.
Blood Pressure:
Laughter is the fastest approach to lower blood pressure . As per research humor and laughter can assist in lowering systolic blood pressure i.e. top number by around 10 points within 20 minutes merely.
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