How long does it take to get a good body in the gym?
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At least six months from the day you started it.
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Dear Friend,
I have joined in gym on December 10 2017. At the first day, I have worked out for an hour. I got aches and pains in the backs. But when I make it regular even at Sunday, the pains got reduced and now I felt that gym is a temple.
To get a good and chiseled body, it may take five months and for gaining six-pack it may takes 8 to 11 months. I gain six-pack in 10 months. According to your body condition, your physique will make.
My personal advice is don't quit gym after working out for three months. It may causes some uncomfortable problems. And to gain muscle, take rich carbohydrates food and medium in proteins. Paste your role model's physique in your working out room and so you got motivated whenever you got depressed or bored. Personally, my role model is Jeff Seid. His muscles and chest attracts youngsters very fast.
BE STRONG AND STAY STRONG.
I have joined in gym on December 10 2017. At the first day, I have worked out for an hour. I got aches and pains in the backs. But when I make it regular even at Sunday, the pains got reduced and now I felt that gym is a temple.
To get a good and chiseled body, it may take five months and for gaining six-pack it may takes 8 to 11 months. I gain six-pack in 10 months. According to your body condition, your physique will make.
My personal advice is don't quit gym after working out for three months. It may causes some uncomfortable problems. And to gain muscle, take rich carbohydrates food and medium in proteins. Paste your role model's physique in your working out room and so you got motivated whenever you got depressed or bored. Personally, my role model is Jeff Seid. His muscles and chest attracts youngsters very fast.
BE STRONG AND STAY STRONG.
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