Question

How long does the glycogen reserve in your liver lasts?

Answer 1

Explanation:

After about 3 hours, when the gut was almost empty, liver glycogen provided blood glucose for many hours, and was then supplemented by gluconeogenesis. The rule of the thumb is that on a normal diet, we have about a 24 hour supply of liver glycogen. This can be increased by “carbohydrate loading” diets.

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Answer 2

Answer:

After about 3 hours, when the gut was almost empty, liver glycogen provided blood glucose for many hours, and was then supplemented by gluconeogenesis. The rule of the thumb is that on a normal diet, we have about a 24 hour supply of liver glycogen. This can be increased by “carbohydrate loading” diets.

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