how long hunger pangs continue in our stomach
Answers
Answer:
If you've ever experienced hunger pangs, or “hanger' (feeling hungry and angry), you may assume that this feeling is ten times worse when fasting. This is not the case. Hunger is transient, and will only last about 20 minutes — most people are unaware of this, as they don't let hunger linger long enough, if at all.
Answer:
Explanation:
You’ve probably experienced gnawing, painful feelings in your stomach at some point, in the upper left side of your abdomen. These are commonly known as hunger pangs. Hunger pangs, or hunger pains, are caused by strong contractions of the stomach when it’s empty. This uncomfortable sensation is often accompanied by hunger, or the desire to eat.
Despite being called “hunger” pangs, these pains don’t always indicate a true need to eat. They may be caused by an empty stomach and a need or hunger to eat, or they may be caused by your body being in a routine of eating certain amounts of food or eating at specific times of day.
Each person’s body is unique. Some people don’t feel the need to eat as often or like to feel as full. Others experience hunger pangs more quickly if they haven’t eaten recently. There isn’t a set amount of time after which hunger pangs may begin. Almost all people will experience hunger pangs if they go long enough without eating or drinking.
Causes of hunger pangs
Hunger pangs may be your body’s way of telling you that it needs more nutrients. You may also experience hunger pangs because your stomach has become accustomed to a certain feeling of fullness.
The stomach is a muscular organ that is capable of stretching and collapsing. When it’s stretched by food and liquid, you tend to feel full. When it’s been a long time since you last ate or drank, your stomach is flatter and may contract, causing you to experience hunger pangs.
Numerous factors affect your feelings of hunger, including:
hormones
your environment
the quantity and quality of food you eat
lack of sleep
stress or anxiety
your brain’s desire for a pleasant eating experience
You may also experience hunger pangs because you need to eat a diet higher in essential nutrients.
Hunger pangs are rarely caused by a medical condition. If you’re experiencing ongoing or severe abdominal pain, you should contact your doctor for help. This is especially true if the hunger pangs are accompanied by other symptoms such as:
fever
diarrhea
nausea
dizziness
vomiting
headaches
feelings of weakness
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