Biology, asked by jhilik24, 1 year ago

how long we can sleep(highest)??

Answers

Answered by Pramodkumarhani

The short answer: adults need 6 to 9 hours per night. Around 7 to 7.5 hours of actual sleep (not counting time falling asleep and getting out bed) appears to be optimal for most people. The long answer: it depends.

Answered by atulsingh83

we can sleep 12 to 15 hours.

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