Question

How mamy types of health is there

Answer 1

Answer:

There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual.

Answer 2

*SO BASICALLY ....

-THERE ARE TWO'TYPES OF HEALTH:-

→MENTAL HEALTH :-

MENTAL HEALTH INCLUDES OUR EMOTIONAL, PSYCHOLOGICAL, AND SOCIAL WELL-BEING. IT AFFECTS HOW WE THINK, FEEL, AND ACT. IT ALSO HELPS DETERMINE HOW WE HANDLE STRESS, RELATE TO OTHERS, AND MAKE CHOICES. MENTAL HEALTH IS IMPORTANT AT EVERY STAGE OF LIFE, FROM CHILDHOOD AND ADOLESCENCE THROUGH ADULTHOOD.

→PHYSICAL HEALTH :-

PHYSICAL FITNESS IS A STATE OF HEALTH AND WELL-BEING AND, MORE SPECIFICALLY, THE ABILITY TO PERFORM ASPECTS OF SPORTS, OCCUPATIONS AND DAILY ACTIVITIES. PHYSICAL FITNESS IS GENERALLY ACHIEVED THROUGH PROPER NUTRITION, MODERATE-VIGOUROUS PHYSICAL EXERCISE, AND SUFFICIENT REST.