how many breaths we take after running over 100 m
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Most athletes in sprint-length events do hold their breath, for part or even all of the race. The 50m freestyle swim is routinely done with one mid-race breath, as is the first part of the 100m run, where runners are straining to pushing off the blocks and accelerate....
I hope it May helpful to you ...మీరు బరువు తగ్గాలనుకుంటున్నారా లేదా బరువు పెరగాలనుకుంటున్నారా నేను నీకు సహాయం చేస్తాను నీ నెంబర్ కింద కామెంట్ చేయండి...
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