Biology, asked by sabzar475, 1 year ago

How many calories does an overweight person in a day to increase a weight?

Answers

Answered by niral

Answer:

Explanation:

⇒ Minimum of 1200 calories per day for females and 1800 calories per day for males. If you are on a weight gain diet you should also be performing a weight training program otherwise all those extra calories are going to be stored as body fat.

niral: mark me as brainliest answer.

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