Physics, asked by sraddhasunwar, 4 months ago

how many combination of physical posture does surya namaskar have​

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Answered by xyzmynameis
2

Answer:

twelve

Surya Namaskar (Sanskrit: सूर्यनमस्कार IAST: Sūrya Namaskār), Salute to the Sun or Sun Salutation, is a practice in yoga as exercise incorporating a flow sequence of some twelve gracefully linked asanas. The asana sequence originated in the Hatha Yoga tradition on 9th century in India.

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