how many components of food
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Answer❤
The 7 components of a balanced diet are Carbohydrates, Proteins, Fats, Vitamins, Minerals, Fibre and Water
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Hey mate here is your answer ☺️
Explanation:
There are seven essential factors for a balanced diet:
- Carbohydrates
- Proteins
- Fats
- Vitamins
- Minerals
- Fibre
- Water
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