Question

How many essential Amino acids does body get from food?

Answer 1

Answer:

A human body needs 20 amino acids to maintain a good health but he must obtain atleast 9 of them which gets from food

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Answer 2

Answer:

As a result, they must come from food. The 9 essential amino acids are: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine.The body needs 20 different amino acids to maintain good health and normal functioning. People must obtain nine of these amino acids, called the essential amino acids, through food.Meat, poultry, eggs, dairy, and fish are complete sources of protein because they contain all 9 essential amino acids. Soy, such as tofu or soy milk, is a popular plant-based source of protein since it contains all 9 essential amino.

Explanation:

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