Social Sciences, asked by shivangi2941, 6 days ago

how many hrs we have night

Answers

Answered by babulaldarak

Answer:

National Sleep Foundation guidelines1 advise that healthy adults need between 7 and 9 hours of sleep per night. Babies, young children, and teens need even more sleep to enable their growth and development. People over 65 should also get 7 to 8 hours per night.

Answered by s1745aniket07319

Answer:

Soory I don't know your answer

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