how many k cal we get from carbohydrate
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Carbohydrate has 4 calories per gram. About 50 to 60 percent of your total daily calories should come from carbohydrate. Carbohydrate contains the most glucose and gives the quickest form of energy.
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CARBOHYDRATES PROVIDE 4 CALORIES.
:.WE GET 0.004 KILO CALORIES FROM CARBOHYDRATES.
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