Question

how many nutrients orange contain​

Answer 1

Answer:

one medium orange contain 80 calories.,0 gram of fat 250 mili gram of potassium,19g of carbohydrates ( 14 g of sugar and 3g of dietary fiber) as well as 1gram of protein

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Answer 2

Answer:

Oranges are good source of several vitamins and minerals ,especially vitamin C,folate, potassium. It is also the citrus fruit.while oranges are not rich in iron,they may also protect against anemia by increasing your iron absorption .

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