how many parts of ashtang yoga
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Answered by
4
Answer:
there are 8 parts
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0
Answer:
eight limbs
Explanation:
The eight limbs of yoga are yama (abstinences), niyama (observances), asana (yoga postures), pranayama (breath control), pratyahara (withdrawal of the senses), dharana (concentration), dhyana (meditation) and samadhi (absorption)."
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