how many parts of ashtang yoga
Answers
Answered by
4
Answer:
there are 8 parts
Hope this will helpful..
Answered by
0
Answer:
eight limbs
Explanation:
The eight limbs of yoga are yama (abstinences), niyama (observances), asana (yoga postures), pranayama (breath control), pratyahara (withdrawal of the senses), dharana (concentration), dhyana (meditation) and samadhi (absorption)."
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