Physics, asked by kulwant991441, 6 months ago

how many parts of ashtanga yoga are thery​

Answers

Answered by Naimeesya
6

eight limbs

The eight limbs of yoga are yama (abstinences), niyama (observances), asana (yoga postures), pranayama (breath control), pratyahara (withdrawal of the senses), dharana (concentration), dhyana (meditation) and samadhi (absorption).

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