Science, asked by kaursimran99580, 9 months ago

How many Parts of physical fitness. (ਸਰੀਰਕ ਯੋਗਤਾ ਦੇ ਕਿੰਨੇ ਅੰਗ ਹਨ) *

Answers

Answered by vikash112010061

3

Answer:

The 5 components that make up total fitness are: Cardiovascular Endurance. Muscular Strength. Muscular endurance.

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