Physics, asked by aniljha9662669397, 7 months ago

How many parts of Pranayam is Maharshi Patanjali? *
A​

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Answered by 8eamankumar
1

Answer:

Patanjali in his text of Yoga Sutras mentioned pranayama as means of attaining higher states of awareness, he mentions the holding of breath as important practice of reaching Samadhi. Hatha Yoga also talks about 8 types of pranayama which will make the body and mind healthy.

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