Science, asked by impatelsahil, 7 months ago

How many stages of Pranayam are to be distributed

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Answered by CarlosTheGreat

There are four stages of Pranayama: Arambha avastha - this is the first stage. It is entered when the practitioner has performed Nadi-sudhi (purification of channels of energy in the body)

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How many stages of Pranayam are to be distributed​

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How many stages of Pranayam are to be distributed