how many tablespoons of cocoa powder can we eat is a day ??
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0
Answer:
0.1 ounces (2.5 grams) of high-flavanol cocoa powder or 0.4 ounces (10 grams) of high-flavanol dark chocolate containing at least 200 mg of flavanols per day to achieve heart health benefits
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Answered by
1
Answer:
only 2 tablespoons is enough per day
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