English, asked by konasaha1234, 2 months ago

How many times do you have rest?
What time do you take rest in the morning?

Answers

Answered by 900352133
0

Answer: Rest days per week

A person should take a rest day every 7–10 days or as needed to help the body and mind recover. A rest day can be an active day that incorporates gentle exercises such as walking or yoga

Explanation:

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