How many types of Aasana are there
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Answered by
5
Answer:
8 types of Assan are there
Answered by
1
Answer:
hey there are 84 types of asanas
Explanation:
Asanas are also called yoga poses or yoga postures in English. The 10th or 11th century Goraksha Sataka and the 15th century Hatha Yoga Pradipika identify 84 asanas; the 17th century Hatha Ratnavali provides a different list of 84 asanas, describing some of them.
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