English, asked by Najreen, 8 months ago

How many types of Aasana are there
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Answers

Answered by kartavyasachan4000
5

Answer:

8 types of Assan are there

Answered by kavitha010677
1

Answer:

hey there are 84 types of asanas

Explanation:

Asanas are also called yoga poses or yoga postures in English. The 10th or 11th century Goraksha Sataka and the 15th century Hatha Yoga Pradipika identify 84 asanas; the 17th century Hatha Ratnavali provides a different list of 84 asanas, describing some of them.

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