How many types of Aasana are there(a)2(b)4(c)6(d)8
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Explanation:
Asanas are also called yoga poses or yoga postures in English. The 10th or 11th century Goraksha Sataka and the 15th century Hatha Yoga Pradipika identify 84 asanas; the 17th century Hatha Ratnavali provides a different list of 84 asanas, describing some of them.
Types of Yoga Asanas
The Sun Salutation (Surya Namaskar)
Leg Raises.
Basic Breathing (Pranayama)
The Plough (Hala Asana)
The Shoulder Stand (Sarvang Asana)
The Fish (Matsya Asana)
The Bow (Dhanur Asana)
The Lotus (Padma Asana)
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Answer:
The answer for this question is there are (D) 8 aasanas:-)
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