how many types of Aasna are there
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Asanas are also called yoga poses or yoga postures in English. The 10th or 11th century Goraksha Sataka and the 15th century Hatha Yoga Pradipika identify 84 asanas; the 17th century Hatha Ratnavali provides a different list of 84 asanas, describing some of them.
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Asanas are also called yoga poses or yoga posture in English. The 10th or 11th century
Gransha Sataka and the 15th century Hatha yoga Predipika identify 84 anansa; the 17th edition century Hatha Ratnavali provides a different list of 84 asanas. describing some of them
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