Question

how many types of asana are there?Name them.

give correct answer plz​

Answer 1

Answer:

Here are a few basic Yoga asanas that can help you get started:

Tadasana (Mountain Pose) ...

Vrikshasana (Tree Pose) ...

Adho Mukho Svanasana (Downward Facing Dog Pose) ...

Trikonasana (Triangle Pose) ...

Kursiasana (Chair Pose) ...

Naukasana (Boat Pose) ...

Bhujangasana (Cobra Pose) ...

Paschimottanasana.

Explanation:

What are the three types of asanas?

Three Types. Asanas can be divided into cultural, meditative, and relaxing asanas. These three types of asanas/postures have different purposes and techniques. The three types are: Meditative Poses, Relaxation Poses, and the Cultural Poses.