How many types of Asanas are there?
Answers
Answered by
1
12 types of Assange
_You like my answer than you mark as brilliant answer_*
_You like my answer than you mark as brilliant answer_*
Answered by
5
Heya....
@@ Aasana is basically divided into three types.....
* Meditative aasan....
Just like normal concentration and focus like....brahm mudra...
* Relaxing aasan....
Normal simple risk having yoga's like Padmanan, ...
* Cultural postures ....
The steps like a particular posture of Veda such as gomukh aasan...
@@ Aasana is basically divided into three types.....
* Meditative aasan....
Just like normal concentration and focus like....brahm mudra...
* Relaxing aasan....
Normal simple risk having yoga's like Padmanan, ...
* Cultural postures ....
The steps like a particular posture of Veda such as gomukh aasan...
Similar questions