Science, asked by PragyaTbia, 1 year ago

How many types of Asanas are there?

Answers

Answered by pankaj6413
1
12 types of Assange




_You like my answer than you mark as brilliant answer_*
Answered by brainlystargirl
5
Heya....

@@ Aasana is basically divided into three types.....

* Meditative aasan....

Just like normal concentration and focus like....brahm mudra...

* Relaxing aasan....

Normal simple risk having yoga's like Padmanan, ...

* Cultural postures ....

The steps like a particular posture of Veda such as gomukh aasan...
Similar questions