How many types of carbohydrates are:
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The three main types of carbohydrates are sugars, starches, and fiber. They're called “simple” or “complex” on the basis of their chemical makeup and what your body does with them.
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The three main types of carbohydrates are sugars, starches, and fiber. They're called “simple” or “complex” on the basis of their chemical makeup and what your body does with them.
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