Question

How many types of fats are there? Name them. ​

Answer 1

Answer:

HLOO MATE..

TYPES OF FATS...

• SATURATED FAT
• MONOSATURATED FAT
• POLYSATURATED FAT
• TRANS FAT

HOPE IT HELPS U ✌✌

Answer 2

Explanation:

All fats, including saturated fatty acids, have important roles in the body. However, the most important fats are those that the body cannot make and thus must come from the food we eat. These essential fatty acids (EFAs) are based on linoleic acid (omega-6 group) and alpha-linolenic acid (omega-3 group).