Question

how many types of food components​

Answer 1

There are 4 (four) basic food energy sources: fats, proteins, carbohydrates and alchol.

• Historical development. Humans are omnivorous animals that can consume both plant and animal products. ...
• Fats. ...
• Proteins. ...
• Protein nutrition in humans. ...
• Carbohydrates. ...
• Food Phenolics. ...
• About Dietary Fiber. ...
• IP-6 Phytic Acid.

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Answer 2

Components of Food are:

• Carbohydrates

• Proteins

• Vitamins

• Iodine

• Calcium

• Phosphorus

• Sodium

• Iron

• Fibres