Question

How many types of health are there?
what are the principles of health?​

Answer 1

Answer:

There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual.......The main principles of health are a healthy diet, regular exercise, work, rest, and positive thinking. A healthy diet consists of the following nutrients: carbohydrates, fats, fibre, minerals, proteins, vitamins, and water.

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Answer 2

Mental and physical health are probably the two most frequently discussed types of health. Spiritual, emotional, and financial health also contribute to overall health. Medical experts have linked these to lower stress levels and improved mental and physical well-being.