Physics, asked by ajaygoswami1, 10 months ago

How many types of Interval training in sports? ਖੇਡਾਂ ਵਿੱਚ ਅੰਤਰਾਲ ਸਿਖਲਾਈ ਦੀਆਂ ਕਿਸਮਾਂ? *

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Answer Or WhatsApp plzz support

Answers

Answered by sahilsoni82

2

Explanation:

4 hajaiwnsnusjwjianiswow

Answered by lovishbajaj47

0

Explanation:

Types of interval training:-

1. Fartlek training

2. Sprint interval training

3. High-intensity interval training

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Hope it helps you.

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