How many types of nutrients are there
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Answer:
there are 7types of nutrients they're:
Carbohydrates
proteins
fats
vitamins
mineral
water
fiber
Explanation:
Carbohydrates : are energy giving food.
proteins: are body building food.it is used for growth our body healthy.
fats:are energy giving food more than. carbohydrates and they makes us sick.
vitamins:to keep healthy.
minerals : to keep healthy
water : is useful to our body.water keeps to regulate body temperature.
fiber: clean our food canal and prevent constipation. they are also called roughages or diatery fibers
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